Module 12 Reflection: Strokes
. I decided to research strokes to see investigate how lifestyle is associated with a rise in stroke cases. I am interested in researching strokes specifically because I am currently reading a book called My Stroke Of Insight, and I find strokes to be very intriguing. A stroke is a what occurs when the blood supply to part of the brain interrupted or reduced, which then prevents the brain from getting oxygen and nutrients. When stroke occurs brain cells begin to quickly die, and getting medical attention fast is the most important thing for the best stroke outcome. From my research, I have learned that there are many causes that can increase your risk of stroke from lifestyle choices one may make. One of the major causes of stroke is an unhealthy diet. A diet high in cholesterol, sodium, processed foods, sugar, and not enough fresh fruits. and vegetables are all things that will increase risk of stroke. Being overweight/obese also greatly increases yo...